TREAT YOURSELF
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LIFE COACHING
"You're the investment that transforms everything."
TRANSFORM YOUR LIFE WITH
TREAT YOURSELF
LIFE COACHING
We Help Positive-Impact Entrepreneurs Build a Life They Don’t Want to Escape From.
(…even if they don’t know they’re entrepreneurs yet.)
"The secret of change is to focus all of your energy not on fighting the old, but on building the new." -Socrates
ABOUT TREAT YOURSELF LIFE COACHING
Built from Burnout.
Rooted in Realignment.
Treat Yourself Life Coaching began with a simple but radical truth:
You are the foundation of your life.
When you feel off, everything else follows.
Founded by Certified Life and Business Coach Erica Turner, our practice exists for the rare 1%. The emotionally intelligent, growth-driven changemakers who know they’re meant for more... even if they’re still figuring out what that “more” looks like.
Erica didn’t arrive here by accident.
She built this from the inside out.
After years cycling through burnout, overachievement, and self-doubt, she hit a personal and financial low that forced a revelation:
The life she had built no longer fit the person she was becoming.
That clarity became her turning point
and the foundation of Treat Yourself Life Coaching.
Whether you're navigating burnout recovery, stepping into entrepreneurship, or simply trying to reconnect with your rhythm, you're in the right place.
This isn’t about doing more.
It’s about becoming more aligned, resilient, and whole.
We exist for the mindful few who choose to lead from self-awareness, not self-sacrifice.
And if you're ready to stop settling and start evolving, you’re invited.
'You’re the investment that transforms everything.'
BECAUSE YOU DESERVE MORE
THAN JUST SURVIVING
We’ve been conditioned to push through.
To stay busy.
To settle for lives that look polished but feel painfully off-course.
At Treat Yourself Life Coaching, we’re rewriting that story.
We’re here for the burned-out visionaries, the quiet rebels, the overfunctioning leaders, and the purpose-driven creatives who are tired of pretending everything’s fine.
Have you spent years in roles that reward output over alignment?
Burning out silently.
Questioning your worth.
Waiting for permission to rest.
You're here because it's time to give yourself what you've been waiting for:
Support. Strategy. Self-worth.
That’s what this work offers you.
We believe personal growth is your responsibility, not just for yourself, but for the impact you’re here to make.
We believe emotional, physical, and financial empowerment should be the standard, not the exception.
We believe that when you nurture your inner world, your outer world can finally rise to meet it.
This is your invitation to rebuild from the inside out,
with structure, strategy, and self-compassion.
Because the version of life that once worked may no longer serve you.
And that’s not failure.
It’s evolution.
'Self-care and self-growth are non-negotiable luxuries.'
Want to know where you're starting from?
Click the button below to take our free Mindset Quiz.
ABOUT OUR SIGNATURE EXPERIENCE
ME TIME MASTERY:
A LUXURY YOU CAN'T AFFORD TO SKIP.
Let’s Redesign the Way You Lead Your Life.
If you’ve ever found yourself pouring energy into everyone and everything but secretly wondering, “What about me?” you’re not alone.
Me Time Mastery was built for that pivotal moment.
The one where outward approval starts to feel hollow, and alignment becomes non-negotiable.
This is where we help positive-impact entrepreneurs, high-achieving professionals, and purpose-driven humans like you reclaim your energy,
your vision, and your voice, mentally, emotionally, physically, and financially.
This isn’t just mindset coaching.
It’s not just time management.
It’s a complete personal transformation system designed to help you reset your foundation, from burnout to balance, from surviving to thriving.
Want to learn more? Click the button below.
WHAT MAKES
TREAT YOURSELF LIFE COACHING
DIFFERENT
Most coaching programs focus on hustle or hype.
We help you reclaim power, from the inside out
We believe the future belongs to the emotionally intelligent.
To the ones who lead themselves first.
Because success that costs your health, identity, or peace of mind isn’t success.
And hustle without healing isn’t sustainable.
At Treat Yourself Life Coaching, we believe your time, energy, and well-being are non-negotiable.
That’s why our signature program, Me Time Mastery, blends:
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Trauma-informed coaching that honors your lived experience
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Self-care systems that are strategic, not just spa days
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Leadership tools rooted in values, not vanity metrics
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Mindset and money rewiring that aligns with your next chapter
We don’t hand you a rigid playbook.
We guide you to create one that fits you, your energy, your vision, your financial future, and your evolving definition of success.
With our coaching, you’ll learn to:
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Reclaim your time without guilt
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Lead yourself with grounded confidence
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Redefine success on your terms
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Heal what’s been holding you back- mentally, physically, and financially.
This is transformational coaching that’s designed to last.
From the inside out.
Ready to see what this could look like for you?
Book your complimentary Aligned Breakthrough Session
OUR MISSION
At Treat Yourself Life Coaching, our mission is simple:
To help the 1% who know they’re meant for more stop shrinking and start leading from alignment.
Because when you treat yourself like the investment you are, you don’t just transform your own life,
you elevate everyone around you.
We believe:
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Self-care is a strategy.
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Self-growth is leadership.
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Success is built from the inside out.
And the ripple effect starts with you.
The first step to transformation is knowing where you are.
Click the quiz button below to take our free fixed vs. growth mindset quiz.
A GUIDE WHO LEADS FROM THEORETICAL & LIVED EXPERIENCE
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Meet Erica Turner
Certified Life + Business Coach | Founder of Treat Yourself Life Coaching |
Creator of Me Time Mastery
Hi, I’m Erica Turner,
Certified Coach, BA graduate, and founder of Treat Yourself Life Coaching.
But more importantly?
I know what it’s like to be the strong, reliable one, smiling through burnout to hold it all together on the outside while slowly unraveling on the inside and quietly questioning, Is this it?
For years, I stayed in roles that I was good at, even when they didn’t reflect who I was becoming.
Like so many others, I excelled in systems that rewarded burnout and self-sacrifice, while losing touch with my joy, clarity, and confidence.
Eventually, it caught up with me.
A breakup became the catalyst.
Suddenly, everything cracked open: my identity, my career, my future plans.
And for the first time, I stopped and asked:
What if the life I’m holding together so tightly... isn’t actually the life I want?
So I did the boldest, scariest thing I could think of:
With no backup plan, I quit my job and entered a period of reinvention.
From wine retail to Real Estate to hospitality, I explored different paths, not looking for a title, but for myself.
It was messy. It was uncertain. It was real.
I battled anxiety, financial instability, and the constant weight of figuring it all out alone.
And yet, that breakdown became my breakthrough.
When I finally slowed down and got honest, I realized I wasn’t failing.
I was simply living out of alignment.
I studied cognitive behavioral tools, trauma-informed coaching, NLP, and self-leadership strategies. I integrated business foundations, mindset techniques, and personal development into my daily life, not to escape who I was, but to come home to her.
From that personal growth,
Treat Yourself Life Coaching and Me Time Mastery were born.
Today, I help purpose-driven, emotionally intelligent humans, especially those in transition, stop shrinking, stop over-functioning, and start leading lives that actually fit.
Not performative success. Real alignment. Real empowerment. Real-life results.
My journey is still unfolding, but I’ve found clarity.
I’ve built a career that reflects my core values: freedom, authenticity, emotional intelligence, and purpose.
I know what I will and won’t accept in my life.
I lead with vision, not people-pleasing.
I’ve redefined success on my own terms.
And I’ve learned that you don’t need to burn everything down to build something better, but you do need to start from within.
If you’re ready for a reset, one rooted in clarity, confidence, and compassion,
I’d be honored to guide you.
Your Coach,
Erica Turner
Your Invitation to Go Deeper
Apply to Me Time Mastery
Not everyone is ready for this kind of transformation. But if you're here, you already know, something has to change.
That takes discernment. And it starts with this first, powerful decision:
To choose you.
This is your invitation to rise into the version of you who leads with intention, not survival.
Click below to explore the next step in your growth journey.
“Your life does not get better by chance, it gets better by change.” — Jim Rohn
